Just so you know.
Almost EVERY SINGLE world class PT, Coach and Entrepreneur that I’ve personally studied under, worked with , read books from or met
The ones who make 6-7 figures each year
The ones coaching and training Royalty , Celebrities, CEOS
Every one of them at some point either has or does suffer with Mental Health problems
And I honestly believe that to be ‘ Great ‘ at what you do… to be world class. Requires a special type of thought process
An ability to deal with lows that others can’t
Experience Highs they can’t imagine
Stress they couldn’t face
It’s that daily fight that over time conditions you. Makes you stronger.
It provides vision
Focus and direction
Anyway, I’m rambling
Just Don’t let it define you. Whatever ‘ It’ is
PS Mental Health effects 1 in 4 so give this a Share, let people see that its ok.