FAMILLY- EXPLORE- TRUTH- JOY/FU- GRATITUDE- GENEROSITY
Because ‘ Together IS better’
In my experience the most impactful step you can take towards achieving your fitness or any goal is to help another person. Its really that simple ! When we look at any HUMAN goal it boils down to deeper connections. So, why not do it together. Why not use the goal to deepen your relationships and friendships. Why not use your goal to inspire those around you so that they can then inspire you.
I believe that the key to moving forwards is to do just that. To move forwards from order into Chaos so that we can constantly understand more. As the saying goes ” In the cave you fear to enter lies the treasure you seek” We should explore and we must be always looking for new ways to step into the unknown. Exploration makes up a big part of what i do in terms on content creation and my personal development ad also in what we do together. We explore who you are, what’s holding you back and exactly what we need to do to get you from A to B.
This might be the most important of all the values. Because without truth, what do we really have. Truth simply tells you exactly where you are at moment as long as you pay attention. And in fitness this can be invaluable ( as well as any other goal ) Truth ensures that you and that I and this company constantly show up in a truthful and authentic way. Lastly, in an industry with so much BS, i think we all need a bit more truth.
You have to have FUN ! If you don’t, how do you expect to stick with anything ! Love your training, love your food and the process of improving and becoming the best version of yourself . Personally i ensure that I’m enjoying every moment of this, i truly and honesty love what i do and I hope that helps you to fall in love with the process also.
I was inspired to make ‘ Your place’ the online membership, about helping people not just individuals because I felt inspired by the gratitude i felt towards my family for the help and support they give me. The realisation that we cant do this alone and we never do. Together is better, i genuinely believe this, so why not do it together.
This goes hand in hand with Gratitude. I think the more gratitude you develop the more generosity comes with that. My future goals for myself and the company are to one day open a foundation. To work in education and I’m sure many other areas. For now, I want this value to represent generosity from me to you , from you to me and from us to others.
Thank you for taking the time to read that. I wanted to keep it as short as i could. However ill post a blog post and link it HERE with a longer version soon.
Your values are like your compass, they tell you exactly where you are and where you need to go and because of that knowing your values s one of the first and most important steps you should take in any goal including fitness. This is why it is one of the first things I cover with all clients. Both Online and 1:1
P.S. remember if you’d like to keep in contact so I can tell you about new posts or anything I have going on. You can sign up to my free emails here. Again, I promise not to spam you. Its just another way to add some value. Just click the link below